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Fitness 2

WELCOME
TO thegYm fitness
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programs
for her
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programs
for her
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0
Gold medals
0
Skilled trainers
0
Training room
May Special Offer!
Become a member until 31.05 and get 4 weeks of free trainings!
FITNESS CLASSES
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BODYBUILDING
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INDIVIDUAL TRAINING
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popular
PROGRAMS

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Cardio training
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Cardio training
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Cardio training
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50% off
FOR FITNESS AND WORKOUT
We are available for 24/7 for your fitness
Timetable
of classes
12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

meet our
trainers

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Emerson andersen
Body building instructor

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Emerson andersen
Body building instructor

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Emerson andersen
Body building instructor

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our clients
say ABOUT US
Willie and Dee
NAME

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Willie and Dee
NAME

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Willie and Dee

What are the secrets that long time, happily married couples have discovered that have allowed them to withstand the test of time?

James and Cynthia Greene
James and Cynthia Greene
Marriage Built 2 Last
CEO

First, I would like to say thank you so much for sending us your book! We thoroughly enjoyed it. As I told Willie, it is by far, one of the best marriage books that I have ever read and I mean that wholeheartedly. And…I have ready ‘MANY’ books on relationship advice.

START HEALTH
GET FIT IN
LESS 2 WEEKS

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latest news
from blog

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06 Jul16:46
06 Jul16:46
Jul 2022
Jul 2022

Create Fireworks in Your Relationship

The term “gaslighting” originated from a 1938 play called “Gaslight” by Patrick Hamilton. It was turned into a movie (Gaslight) in 1944, starring Ingrid Bergman.

22 Mar22:25
22 Mar22:25
Mar 2022
Mar 2022

Gaslighting. Is It Happening to You?

The term “gaslighting” originated from a 1938 play called “Gaslight” by Patrick Hamilton. It was turned into a movie (Gaslight) in 1944, starring Ingrid Bergman.

22 Mar22:22
22 Mar22:22
bedroom

Sex Is Good for Your Health

Findings in the June 2018 Journal of PLOS ONE (a peer-reviewed publication) showed that men burn 100 calories during the average sex session, while women burn about 69 calories.

06 Apr09:09
06 Apr09:09
Apr 2020
Apr 2020
playful-couple-hiding-blanket-bed_1262-5295

Cooped Up. Can’t Sleep. What Do We Do Now?

We need sleep. It’s the foundation for our strong immune system and our psychological well-being. These are the two things we need to help us navigate this COVID-19 successfully.

need help?
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refocus on fitness and gym
Avenue Northwest #100
Washington, DC 20037
[email protected]
Monday-Friday: 9:00 – 18:00
Saturday: 11:00 – 17:00
Sunday: Closed
Phone: +1 916-875-2235
Mobile: +1 916-875-2235
Fax: +1 916-875-2235

 

Join our email list to receive relationship tips and to download a free chapter of our book, Make Love, Make Money, Make It Last!

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